Reasons to Avoid Soda | side effects of drinking cola | Health risks of Cola | Entertain Entry

THE BODY CAUSED BY COLA DRINKS DEFICIENCY

The number of people who drink cola drinks is high worldwide. Millions of liters of cola are consumed annually. Many people even think that they cannot survive without such drinks.

Coca Cola, Pepsi, Limca, etc are also available in menu pots. In supermarkets, cola drinks are plentiful. Cinema stars are also promoting this.

Pregnant women, children, people with diabetes and even people with hypertension are drinking it without realizing the danger of cola drinks. It contains phosphoric acid, sugar, caffeine, pigment and aroma.

Phosphoric acid, which comprises 55 percent, is effective in dissolving rust, nailing and limestone. Thus, the amount of acidity in the cola increases by 2.6 pH. Vinegar used to process food has a similar acidity. Sugar and aroma are added in the cola and are more delicious than vinegar.

Drinking a cola can damage the teeth and cause a tooth to fall. If we put our teeth in such drinks for two days, the tooth will become soft, 250 ml, and the drink contains 150 calories. It does not contain any nutrients, vitamins or minerals that the body needs.

The sugar in it is immediately mixed with blood and becomes fat. Continuing to drink can lead to weight gain. Children soon become addicted to this beverage. This condition is caused by the presence of sugar and caffeine. 70 - 125 in a cup of coffee, 15 - 75 in tea, 10 - 17 in cocoa, and 60 - 70 mg in a chocolate tumor. The acid and caffeine in it increase stomach ulcers.

Caffeine causes lime to break out of the body. Along with caffeine, phosphorus in cold drinks also creates bone marrow. Thus, the fracture is released. Caffeine promotes heart function and the central nervous system.

This results in excessive heart rate and insomnia. Children suffer from excessive pulse and sleep deprivation. Even when sleeping, they often wake up. This, in turn, can result in parental conflict. Caffeine can also increase blood pressure.

Therefore, those who are always worried about avoiding caffeine drinks. Pregnant women should drink caffeine in excess of 300 mg per day. Drinking these drinks has no effect on health and only costs money.